Welcome to Renata Roma Connections

Toronto Psychotherapist for Anxiety, OCD, and Pet Loss

Individual and couples therapy in Toronto and across Ontario.

Welcome!

About Renata, Toronto Psychotherapist

Qualification

Registered Psychotherapist (Qualifying) in Ontario, based in Toronto

Psychotherapy for Individuals

Support for anxiety, OCD, depression, emotional regulation, life transition, and grief, including pet loss.

Psychotherapy for Couples

Support for communication, conflict resolution and emotional connection

Psychotherapy in English & Portuguese

Therapy can be a space to show up as you are, without having to explain or justify your experience. In my work, I focus on creating a supportive and non-judgmental environment where clients feel heard, understood, and respected.

Through careful listening and reflection, I support clients in exploring emotional experiences, relational patterns, and questions that may feel difficult to hold alone. Meaningful connection, compassion, and respect guide my therapeutic work.

Professional Journey

My professional journey brings together both clinical practice and academic work. I worked as a psychologist in Brazil for over 15 years, while developing an academic career in parallel.

I hold a PhD in Child and Youth Studies from Brock University and completed a postdoctoral fellowship at the University of Saskatchewan, where I focused on the human–animal bond and its relevance to mental health. I am also a Certified Pet Loss Grief Support Specialist through the American Academy of Grief Counseling.

My work is integrative and grounded in the understanding that relationships shape our emotional lives, not only in connection with others, but across different aspects of life, including the relationships we have with animals. This perspective has been central to both my research and clinical practice.

In therapy, I draw from evidence-based approaches such as CBT and ACT, attachment-based approaches, and work with couples using the Gottman Method. I support individuals and couples navigating a range of experiences, including those that are not always easily understood or validated in other spaces.

I aim to offer a space where clients feel comfortable exploring their experiences with openness, clarity, and without judgment.

Outside of my work, I enjoy photography, music, and spending time in nature, experiences that continue to shape how I understand connection and emotional life.

Take a Look at Our

About & Approach

01.

Therapy Specialities

This section outlines my areas of clinical focus, including anxiety, OCD, pet loss, grief, depression, and life transitions. Each specialty reflects my commitment to offering compassionate, research-informed support for clients navigating emotional challenges.

02.

Therapeutic Approach

This section introduces my integrative therapeutic approach, which draws from evidence-based modalities to meet each client’s unique needs. My work combines structured methods with a compassionate, reflective space for healing and personal growth.

Have a Look at Our

Publications & Education

This section brings together my publications and academic background, highlighting the research and training that inform my clinical work.

Explore Psychology Today

Thank you for being here!

I invite you to explore my blog, engage with the content, and join me on this journey of growth and discovery. Your thoughts and feedback are always welcome!

CONTACT US

Want to book a free 15-minute consultation or have a question?

Emaill us on info@renataromaconnections.com or contact us

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